In deze feel good en inspirerende video laat Amy Cuddy het effect van lichaamstaal zien, en hoe je door je lichaamstaal te veranderen alles in je leven verandert.
Fake it 'till you make become it!
Body language affects how others see us, but it may also
change how we see ourselves. Social psychologist Amy Cuddy shows how
“power posing” -- standing in a posture of confidence, even when we
don’t feel confident -- can affect testosterone and cortisol levels in
the brain, and might even have an impact on our chances for success.
Amy Cuddy’s research on body language reveals that we can change
other people’s perceptions — and even our own body chemistry — simply by
changing body positions.
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